Half Day Retreats
Sweat * Stretch * Restore * Reset
Date: Sunday 20th January
Time: 12:15 - 3pm
Price: £35 (£5 early bird discounts apply)
Location: Studio One Islington
Spring Energy Retreat - 24th March 2019
Detox & Define Retreat
Energetic and healing vibes
We are back to bring in the new year with an amazing detox and define retreat. And we are so excited to be including a gong bath experience with Malcolm Medley. Come and sweat out the Christmas indulgence and start the new year off with a healthy kick.
Relax, rebalance and restart your healthy lifestyle here.
This retreat will focus on both beauty on the inside and out as we move through practices designed to realign the mind and body. A challenging yoga class, will be followed by a peaceful and mindful yin yoga and meditation before an incredible sound healing gong bath experience.
To top it off - Kiehls will be delivering a 15 minute talk on how to defend your skin from pollution!
A time to focus on your new year goals, ready to achieve them in 2019!
12:15 Welcoming & settling onto your mat
12:30 Dynamic Vinyasa Yoga practice with Hannah Maria
13:30 Incredibly relaxing Yin Yoga
14:15 Gong bath with Malcolm Medley
14:45 Skincare talk from Kiehls
15:00 Retreat close / drinks and chats!
Goodie Bags will include:
A Sweaty Betty voucher worth £15
A discount voucher for The Sports Edit
Kiehls skincare goodies!
Skin & Tonic
I Am Scentered
More to be announced.......