Catch Ana's Classes:
Yin & Restore - Sunday 4pm
Yin & Yang - Wednesday 7am
Originally from the wild windswept West coast of Ireland, she is a yogi, traveler, barefoot runner, massage therapist and nutritional advisor.
She has adopted a holistic approach to her teaching she believes in creating a sustainable practice - “Yoga is for life”
Expect an energising and strength building class which will leave you with a sense of overall calm.
She believes that strengthening the mind body connection through yoga, treating imbalances of the body with massage and eating a natural whole food diet is the ultimate healing system for bringing good health and wellbeing.
Trained in Yin, Restorative and Vinyasa Yoga and massage and nutrition.