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Catch Siobhan's Classes:

Yin & Restore - Sunday 4pm

Yin & Restore - Saturday 10:15am

 

ANA-MARIA CONNOLLY

Free Spirit

Originally from the wild windswept West coast of Ireland, she is a yogi, traveler, barefoot runner, massage therapist and nutritional advisor. 

She has adopted a holistic approach to her teaching she believes in creating a sustainable practice -  “Yoga is for life”

Expect an energising and strength building class which will leave you with a sense of overall calm.

She believes that strengthening the mind body connection through yoga, treating imbalances of the body with massage and eating a natural whole food diet is the ultimate healing system for bringing good health and wellbeing.

Trained in Yin, Restorative and Vinyasa Yoga and massage and nutrition.