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Catch Ana's Classes:

Mindful Vinyasa Flow - Wednesdays 7am

Yin & Meditate - Sundays 4pm

 

ANA MARIA CONNEELY

Free Spirit

Originally from the wild windswept West coast of Ireland, she is a yogi, traveler, barefoot runner, massage therapist and nutritional advisor. 

She has adopted a holistic approach to her teaching she believes in creating a sustainable practice -  “Yoga is for life”

Expect an energising and strength building class which will leave you with a sense of overall calm.

She believes that strengthening the mind body connection through yoga, treating imbalances of the body with massage and eating a natural whole food diet is the ultimate healing system for bringing good health and wellbeing.

Trained in Yin, Restorative and Vinyasa Yoga and massage and nutrition.