Online Workouts

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Yoga

Enjoy a selection of our best yoga teachers in the comfort of your own home.

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The Studio One Method - Blast

Combining yoga flow with HIIT this is our signature class to blast fat and build strength.  The combination will burn calories, calm the mind and centre the soul.

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The Studio One Method - Burn

Combining yoga flow with HIIT this is our signature class to tone and sculpt the body.