Situated between vibrant Islington and Kings Cross, Studio One was created by real people to inspire a long term healthy lifestyle within the pressures of everyday life. 

We combine high intensity training with mindfulness to ensure you work your body and mind.   Start a new healthy lifestyle through The Studio One Method

We offer small classes in: Our signature Method class, alongside Reformer Pilates, Yoga, Boxing & Barre.  We welcome all levels, those returning to fitness post injury and pre/post natal.

 

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