Catch Emily's Classes:

The Method (Blast)- Monday 12:30pm

The Method (Blast) - Monday 6:15pm

EMILY SAMSON

The Body Blaster

Health and fitness coach Emily has a passion for life and health.

Emily was born and raised in London, so understands the demands of city life.  She was a sporty and became and avid "gym goer".  She graduated and went to work in the city, experiencing the drain of a busy lifestyle and unhealthy habits.

So (luckily for us) she decided to make a change and discovered resistance training.  On a mission to be the best trainer possible, so that she can share her knowledge and help us in life, Emily has developed her nutrition and training experience.

Now living her dream, Emily brings energy, results and positivity to her feel good, body transforming classes.