Summer Glow Day Retreat

Sculpt, Relax, Indulge

 

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Details

  • Date: Sunday 20th August
  • Time: 12 noon - 3pm
  • Price: £25
  • Location: Studio One Islington

What Our Haven Offers

Find a haven in the busy city with our new colorful one day Summer Retreat

Immerse yourself in an exhilarating DEFINE booty sculpt class, followed by the new relaxing, feel good workout craze Yogalates.

Set in our zen studio, welcoming you with tranquil sage cleansing

Day will include organic juices, pampering, delicious healthy treats, champagne & a wellness goody bag worth up to £25!

Our Sunday retreat is open to any level of practice, experienced or not. Take the opportunity to challenge and relax the body & mind.


Partners For The Day

  • Mighty Bee
  • Better You
  • OPPO
  • Primal Pantry
  • MissFits Nutrition 
  • Skin & Tonic
  • Fashercise

    Class 1 - DEFINE London

    DEFINE by Ashley Yeater is a barre-based workout that incorporates cardio, strength training, and stretching to rapidly transform your body. Start seeing the DEFINE results in as little as 8 sessions. DEFY weight gain by taking control and DEFINE a better body, a better mind, and most importantly DEFINE a better YOU.

    Ashley Yeater jumped the pond from New York City to create her Barre~Cardio~Stretch… Repeat, brand called DEFINE. For 16 years she was found performing on the Broadway stage and around the globe in shows such as The Producers, Follies, Chicago, A Chorus Line, Pippin, Big Fish, and Gigi to name a few:) Her performance background has kept her motivated to keep a strong healthy lifestyle. She was no stranger to the gym but became very bored of it.


    Class 2 - Yogalates 

    This Pilates and yoga fusion class benefits from both practices in just one hour. To help you develop core strength, tone muscles, increase flexibility and help reduce stress. Low impact exercise class also focusing on alignment and core stabilisation improving posture and range of motion and movement patterns. 

    After years in the busy corporate world in the events and hospitality industry, Sabina found sanctuary from life's stress and a daily source of energy in practising Pilates for years. Amazed by the body transformation, postural correction and overall life improvement in herself and others around, she felt the need to share her experience and help others. She now combines her love for Pilates and Barre with her expertise in events still planning pop-up wellness events as well as planning meetings for corporate firms.