Situated between vibrant Islington and Kings Cross, Studio One was created by real people to inspire a long term healthy lifestyle within the pressures of everyday life.
We combine high intensity training with mindfulness to ensure you work your body and mind. Start a new healthy lifestyle through The Studio One Method.
We offer small classes in: Our signature Method class, alongside Reformer Pilates, Yoga, Boxing & Barre. We welcome all levels, those returning to fitness post injury and pre/post natal.